How to increase your mobility | FREE wellness night out

Please join us for part three of our W E L L N E S S – N I G H T – O U T series on Monday, March 27th, 2023 from 6:30-8:00pm.

We have the privilege of welcoming Osteopathic Manual Practitioner, Tristan Goulah, to our PT’MOVEMENT wellness practice.

Tristan has been educating herself for more than 10 years on the intricate relationship between human anatomy and physiology. She received her Bachelor of Sciences from the University of Ottawa with a specialization in Human Kinetics in 2016 and went on to earn her Master in Practice Diploma in Osteopathic Manual Sciences from the Canadian Academy of Osteopathy in 2022. She continues to educate herself everyday in practice with the goal to understand health from a patient-centred, unique, and holistic standpoint.

Tristan will lead a discussion on how to increase your mobility through the lens of Osteopathy. The philosophy of Osteopathy is that the human body is designed to self heal and self regulate. Treatment aims to restore health to its patients by removing restrictions that would interfere with the normal function of the body’s many tissues, vessels, and systems.

Following the education and Q +A, guests will be led through an active stretch class with our very own RMT, Nadim.

Guests must register to reserve their space.

All guests will receive a complimentary initial assessment with our Osteopath, Tristan 🔥

What to Expect:
– A presentation from our healthcare team
– Yummy snacks by Magnolia Kitchen
– Door prizes
– Q + A with Osteopath
– A free stretch class
– And all kinds of fun (of course)

*Space is limited. Bring a friend for a fun night out!