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Yin Yoga & Sound Bath

December 1, 2023 @ 7:30 pm - 8:45 pm

$35.00

Join Nicky and guest Alannah Kemp at The Nock Academy Yoga Studio for a Yin Yoga class where all the music will be played live as an immersive sound bath!

The sound bath with consist of crystal singing bowls, chimes and tongue drum. These sound instruments in combination with guided breathwork and Yin Yoga postures will draw the body into deep relaxation. This relaxed state can improve mood, sleep quality and digestion as well as increase feelings of clarity, openness and connectedness.

Details

Date:
December 1, 2023
Time:
7:30 pm - 8:45 pm
Cost:
$35.00
Website:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=351326&id_sale=3&k_id=595415

Venue

Nock Academy Yoga Studio
Top Floor - 10 Commercial Street
Stouffville, L4A 1G8
+ Google Map
Phone
647-916-4592
View Venue Website

Organizer

The Nock Academy
Phone
647-916-4592
Email
team@thenockacademy.com
View Organizer Website