Join us for a free workshop series to learn how to recognize the signs of normal sleep patterns, learn about sleep hygiene, and learn tips to improve sleep such as using sleep diaries and relaxation/mindfulness strategies. This workshop series will be facilitated by our Pharmacist and Social Worker. This workshop is for residents of Markahm and Stouffville.
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A family friendly community with just the right mix of urban/country, and so much to see and do.
The Administrators of this directory/website, The Whitchurch-Stouffville Chamber of Commerce, certify that the information provided is, to the best of our ability, accurate as of the release date of this website, and was obtained in consultation with and through the information publicized by the vendors/venues themselves. Details such as hours of operation, seasonal variations, admission policies, restrictions, offerings, membership requirements, continued viability, locale, social media and website links, etc. are subject to change. Please contact the vendor/venue directly to verify the current status and information.
